3 oz Cheetos (you want about 1 cup of crumbs) 1/2 tsp black pepper or 1/4 tsp cayenne pepper 1 lb raw chicken tenders 1/3 cup honey mustard dressing (I used Light) cooking spray Put rack in lower third of oven; preheat to 475°F. Line a baking pan with nonstick aluminum foil. Pulse Cheetos in a food processor. Transfer to a bowl; stir in pepper. Toss tenders in honey mustard dressing, then dredge in crumbs. Arrange on pan. Spray tenders with cooking spray. Bake, turning once, until golden brown, 15 minutes. 

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